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A jogging pushchair helps you remain active with your child, get outdoors for a good feeling of endorphins and set a healthy example. It's essential to select the right stroller to meet your family's requirements.
Most experts suggest waiting until your baby is at good head and neck control approximately 6-8 months old -- before using an exercise jogger. However, some models can be used as early as the first day using an infant car seat.
Safety
A jogging pushchair with suspension systems reduces the vibrations and impacts, ensuring an easier ride for your child, and less strain on the child's body and the parent pushing it. Choose front-wheel or all-wheel suspensions with coils or shock absorbers to reduce jolts, and provide a stable ride on rough terrain. Another important safety feature to look at is the adjustable tracking feature, which ensures the front wheel is in the right direction even on flat surfaces. This is crucial because strollers that do not have it will slide in one direction, making it more difficult to maintain your pace while running and increasing the amount you'll need to adjust manually when pushing the stroller. To ensure your safety, you should refrain from listening to music on headphones while you run with a toddler or a baby in tow.
Comfort
Strollers specifically designed for jogging tends to be more comfortable for baby. This is largely due to the fact that the seat is more padded and suspended from the frame, rather than being bolted down in a manner that makes every bump and jump to be felt by the child. Some of the joggers we tested in our tests also have seats that are slightly reclined, which makes them more comfortable for infants when they are at speedy jogging speeds.
Most joggers have large and deep storage compartments that can be used to store diaper bags, snacks and even clothes. Many also have a drink holder which is more convenient than the narrow and shallow standard cup holders found on most strollers. Joggers with a safety strap you can slip around your wrist also aid in preventing accidents. They keep the stroller from rolling when you trip, or lose your grip, especially near traffic or bodies or water.
If you plan to use the jogger for multiple people, select one with adjustable handlebars. This allows users to adjust the handlebars according to their height. If you don't have this feature, the handles will always be at a 90-degree angle to your body. This can make you hunch forward while pushing and can cause your arms to fatigue with time. The strollers we tested included this feature, which was easy to use and made a big difference in comfort for us as well as our test infants. Other features that are important for comfort include adjustable tracking on the front wheel, which can be used to keep the stroller running straight on flat surfaces without the need for constant manual corrections while jogging.
Stability
Many jogging stollers feature front wheel tracking. This is an adjustment that allows the stroller to stay on track. Strollers without this feature can veer in one direction or another which is difficult to manage while running and requires frequent manual corrections that add to the overall fatigue. The best jogging walkers have suspension systems that absorb shocks and make the experience for your child more comfortable.It is important to remember that you should use a jogger with your child when they are six to eight months old and have acquired enough neck control to keep their head up independently. Always consult your pediatrician if you are uncertain.
A safety tether is a fantastic feature to look for. It's a strap that you can slip around your wrist if you lose your grip as you might in the event of a fall or in the vicinity of the water's surface. This is a lifesaver and must not be overlooked. All the strollers that jog we tested have this crucial safety feature.
Weight
One of the most important features to think about is the amount of weight a jogging pushchair can support. The lighter it is, the better as your body will not be as stressed. This also allows you to move more quickly and efficiently. Another thing to look for is a tracker that can be adjusted. Strollers that lack this feature tend to veer in a particular direction which can be a hassle and requires constant corrections while running. Many joggers also have front tires that bounce off road bumps. This reduces the impact to your baby's head. It's best to consult your pediatrician prior to beginning jogging. This will ensure that their neck is strong enough to take on the bounce.
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