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Level 2: Prana and Pranayama – 6 Weeks Course Prana is definitely the vital everyday living force Strength that pervades our entire becoming. Understand methods designed to contact the delicate existence pressure in the Perform of breath.

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Our Yoga Welcome to our inclusive yoga studio, where by people of all backgrounds, qualities, and knowledge concentrations come jointly to examine the transformative power of yoga.

You’ll learn how to proper your breathing and fortify your respiration muscles. Alter your breath; improve your daily life!

They are time tested historical pranayama methods accustomed to enable control the stream of prana in Your whole body to bring healing at all concentrations – physical, mental and emotional.

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