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What will be the use of eating sports or snack bars then? The difference is that sports bars have other nutrients like fat, protein, vitamins, fiber and so on. You will notice that many snack bars have about 200 to 400 calories for all the. If you find hard enough, you can even find some of them to contain sodium or potassium. Sodium and potassium can try to prevent lactic acid from building up in your muscles. Lactic acid is bad because it decreases your own body's ability for dinner oxygen.
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